Post-Partum Anxiey affects 1 in 5 new mums – if you are suffering from PPA OR pregnant/thinking of becoming pregnant, then I encourage you to watch this vieo to learn holistic and natural ways to both prevent and overcome Post-Partum Anxiety…

In this video I cover symtoms & risk factors for PPA, the physical, mental, emotional and cultural/environmental contributing influences as well as how to use clinical nutrition, herbal medicine yoga, mindfulness and therapy to treat PPA and how to set up your pregnancy and post-partum care to avoid the likelihood of experiencing PPA when baby arrives if you are pregnant.

LINKS MENTIONED IN THIS VIDEO:

Download my free anti-anxiety diet here; book a free 30 min “Answers to Anxiety” Consultation here.

Please share any comments or comments below and if you have a friend whi is pregnant or recently gave birth, please forward to them!