Category Archives: Parenting

A Holistic Guide to Preventing & Overcoming Post-Partum Anxiety

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Post-Partum Anxiey affects 1 in 5 new mums – if you are suffering from PPA OR pregnant/thinking of becoming pregnant, then I encourage you to watch this vieo to learn holistic and natural ways to both prevent and overcome Post-Partum Anxiety…

In this video I cover symtoms & risk factors for PPA, the physical, mental, emotional and cultural/environmental contributing influences as well as how to use clinical nutrition, herbal medicine yoga, mindfulness and therapy to treat PPA and how to set up your pregnancy and post-partum care to avoid the likelihood of experiencing PPA when baby arrives if you are pregnant.… Keep reading...

A Holistic Guide to Overcoming Post-Partum Anxiety

Posted on by • 2 Comments

We all know dealing with a new baby is not all sunshine and roses, and it’s completely normal to have days feeling exhausted, overwhelmed, unhappy or worried. And while most women are aware of the potential risk of experiencing post-partum depression (up to 1 in 7 mums will experience this), post-partum anxiety is less well-known but even more common, affecting 1 in 5 new mothers. And unfortunately, many sufferers can experience both anxiety and depression together.… Keep reading...

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Category Archives: Parenting

A Holistic Guide to Preventing & Overcoming Post-Partum Anxiety

Posted on by • 0 Comments

Post-Partum Anxiey affects 1 in 5 new mums – if you are suffering from PPA OR pregnant/thinking of becoming pregnant, then I encourage you to watch this vieo to learn holistic and natural ways to both prevent and overcome Post-Partum Anxiety…

In this video I cover symtoms & risk factors for PPA, the physical, mental, emotional and cultural/environmental contributing influences as well as how to use clinical nutrition, herbal medicine yoga, mindfulness and therapy to treat PPA and how to set up your pregnancy and post-partum care to avoid the likelihood of experiencing PPA when baby arrives if you are pregnant.… Keep reading...

A Holistic Guide to Overcoming Post-Partum Anxiety

Posted on by • 2 Comments

We all know dealing with a new baby is not all sunshine and roses, and it’s completely normal to have days feeling exhausted, overwhelmed, unhappy or worried. And while most women are aware of the potential risk of experiencing post-partum depression (up to 1 in 7 mums will experience this), post-partum anxiety is less well-known but even more common, affecting 1 in 5 new mothers. And unfortunately, many sufferers can experience both anxiety and depression together.… Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved

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Category Archives: Parenting

A Holistic Guide to Preventing & Overcoming Post-Partum Anxiety

Posted on by • 0 Comments

Post-Partum Anxiey affects 1 in 5 new mums – if you are suffering from PPA OR pregnant/thinking of becoming pregnant, then I encourage you to watch this vieo to learn holistic and natural ways to both prevent and overcome Post-Partum Anxiety…

In this video I cover symtoms & risk factors for PPA, the physical, mental, emotional and cultural/environmental contributing influences as well as how to use clinical nutrition, herbal medicine yoga, mindfulness and therapy to treat PPA and how to set up your pregnancy and post-partum care to avoid the likelihood of experiencing PPA when baby arrives if you are pregnant.… Keep reading...

A Holistic Guide to Overcoming Post-Partum Anxiety

Posted on by • 2 Comments

We all know dealing with a new baby is not all sunshine and roses, and it’s completely normal to have days feeling exhausted, overwhelmed, unhappy or worried. And while most women are aware of the potential risk of experiencing post-partum depression (up to 1 in 7 mums will experience this), post-partum anxiety is less well-known but even more common, affecting 1 in 5 new mothers. And unfortunately, many sufferers can experience both anxiety and depression together.… Keep reading...

As Featured In:

Copyright 2020 All Rights Reserved