We all know dealing with a new baby is not all sunshine and roses, and it’s completely normal to have days feeling exhausted, overwhelmed, unhappy or worried. And while most women are aware of the potential risk of experiencing post-partum depression (up to 1 in 7 mums will experience this), post-partum anxiety is less well-known but even more common, affecting 1 in 5 new mothers. And unfortunately, many sufferers can experience both anxiety and depression together.… Keep reading...