Got a trip coming up? The last thing you want is to get sick! As an avid traveller AND a naturopath I wanted to share with you my top 5 natural remedies to keep you well on the road, so have a watch to find out which 5 natural remedies (and 1 unnatural!) can always be found in my luggage…(btw, that weird sounding yeast I mention towards the end is called saccharomyces boulardii..)

And speaking of travel, if you’re hankering for a new adventure,be sure to check out my upcoming transformational retreat in Nepal this October here.

Happy travels!.