According to Traditional Chinese Medicine, the body is powered by a vital, life-giving force called chi (or qi), that flows along specific pathways in the body. These pathways relate to key organs in the body, and if the flow is hampered on a particular pathway, it is believed that that particular organ system is suffering from excess, deficient or stagnant chi, which can often result in certain symptoms or maladies.
Certain yin yoga poses can help to clear the meridian pathways and this short sequence acts specifically on the liver/gallbladder meridian.… Keep reading...
