Sure, candle-lit baths, affirmations and massages are lovely, but they got nothin’ on this self-care ritual I swear by! In this video I share just what my #1 self-care routine is, plus 3 reasons why I think it’s the most profound act of self-care you can possibly indulge in!
Prefer to read? Here’s the written version:
Self-care and self-love is all over the internet these days, and there are all sorts of routines that we can try such as affirmations and pampering ourselves with massages and baths etc…but I find some of these – for me at least, a lit Itle bit superficial, in the sense that I don’t really get any significant, long-reaching benefits from them.
… Keep reading... 
