The Crazy Story of How I Started Running Retreats in the Himalayas

If someone had of told me I was going to be responsible for a large group of people in a developing country by running spiritual retreats in Nepal, I would have laughed out loud…though I do remember when I was 15, a psychic at the Conscious Living Expo said my work was going to combine alternative health and travel! What was I even doing at the Conscious Living Expo at 15 you may ask?… Keep reading...

Feel Great with this Simple 7-Day Ayurvedic Detox Plan

ayurvedic detox

Every time I visit Nepal to run one of my spiritual retreats, I take some time to visit an Ayurvedic clinic or spa and enjoy some relaxing treatments. And when I injured my back once in India (right before a yoga teacher training – perfect timing!) I sought out an Ayurvedic doctor to help me recover quickly!

India and Nepal are the original homes of Ayurveda – the world’s most ancient surviving medical system, and a sister science to yoga.  … Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved

The Crazy Story of How I Started Running Retreats in the Himalayas

If someone had of told me I was going to be responsible for a large group of people in a developing country by running spiritual retreats in Nepal, I would have laughed out loud…though I do remember when I was 15, a psychic at the Conscious Living Expo said my work was going to combine alternative health and travel! What was I even doing at the Conscious Living Expo at 15 you may ask?… Keep reading...

Feel Great with this Simple 7-Day Ayurvedic Detox Plan

ayurvedic detox

Every time I visit Nepal to run one of my spiritual retreats, I take some time to visit an Ayurvedic clinic or spa and enjoy some relaxing treatments. And when I injured my back once in India (right before a yoga teacher training – perfect timing!) I sought out an Ayurvedic doctor to help me recover quickly!

India and Nepal are the original homes of Ayurveda – the world’s most ancient surviving medical system, and a sister science to yoga.  … Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved

The Crazy Story of How I Started Running Retreats in the Himalayas

If someone had of told me I was going to be responsible for a large group of people in a developing country by running spiritual retreats in Nepal, I would have laughed out loud…though I do remember when I was 15, a psychic at the Conscious Living Expo said my work was going to combine alternative health and travel! What was I even doing at the Conscious Living Expo at 15 you may ask?… Keep reading...

Feel Great with this Simple 7-Day Ayurvedic Detox Plan

ayurvedic detox

Every time I visit Nepal to run one of my spiritual retreats, I take some time to visit an Ayurvedic clinic or spa and enjoy some relaxing treatments. And when I injured my back once in India (right before a yoga teacher training – perfect timing!) I sought out an Ayurvedic doctor to help me recover quickly!

India and Nepal are the original homes of Ayurveda – the world’s most ancient surviving medical system, and a sister science to yoga.  … Keep reading...

As Featured In:

Copyright 2016 All Rights Reserved